tiger.mom

Other screen-time apps take your word for it. tiger.mom wants to see the work. When today's scrolling time runs out, your apps stay locked until you show what you got done. With the free version you get a pretty capable distraction blocker that allows you to build streaks and requires honor based declarations of work to get back into your apps. With pro, tiger.mom uses AI to compare your daily progress with your actual goals and only unlocks them once she thinks you put in the work!