LuminVoice

Most sleep and self-hypnosis apps play the same recording to everyone. LuminVoice starts with a short, private chat about what you want to change, then writes a session around exactly what you said and reads it to you in a calm voice as you fall asleep. Fall asleep to it, nap on it or wake up to it. It runs in your browser and installs to your iPhone Home Screen like an app. Your first session is free.