Helix: Athlete Recovery Tracker

Helix: Athlete Recovery Tracker

WHOOP-grade recovery on the Apple Watch you already own

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Helix reads your Apple Health data and returns one recovery score every morning, a strain ceiling for the day, and fatigue tracked muscle by muscle. Bloodwork, VO2max testing and an AI coach on top.

iOSApple WatchHealth & Fitness

Helix: Athlete Recovery Tracker screenshot

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👍 8 💬 1 comments 🕐 August 13, 2026

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📋 Details

Launched

August 13, 2026

Upvotes

8

Comments

1

Source

Public data

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